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69
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49
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59
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6- "Green Tea Extract’s Role in Weight Loss and Metabolic Regulation" – Chen L, et al. (Advances in Nutrition, 2019)
7- "Anti-Obesity Effects of Green Tea Extract: Mechanisms in Fat Metabolism and Weight Reduction" – Nagao T, et al. (Obesity Reviews, 2020)
8- "African Mango Extract in Appetite Suppression and Weight Management" – Oben JE, et al. (Lipids in Health and Disease, 2008)
9 "African Mango Extract: Effects on Body Weight and Glucose Control" – Udani JK, et al. (Journal of Dietary Supplements, 2013)
10- "Gut Microbiota in Obesity and Weight Control: Implications for Prevention and Treatment" – Qin J, et al. (Nature, 2020)
1. "The Critical Role of Gut Microbiota in Obesity: Mechanisms and Therapeutic Opportunities" – Cheng Z, Zhang Z, Yang Y, Chu H. (Frontiers in Endocrinology, 2022).
2. "Is Probiotic Supplementation Useful for the Management of Body Weight and Other Anthropometric Measures in Adults with Overweight or Obesity? A Systematic Review and Meta-Analysis" – Perna S, Ilyas Z, Giacosa A, et al. (Nutrients, 2021).
3. "Effects of Time-Restricted Eating on Weight Loss and Other Metabolic Parameters: A Randomized Clinical Trial" – Lowe DA, Wu N, Rohdin-Bibby L, et al. (JAMA Internal Medicine, 2020).
4. "Effectiveness of Early Time-Restricted Eating for Weight Loss, Fat Loss, and Cardiometabolic Health: A Randomized Clinical Trial" – Jamshed H, Beyl RA, Della Manna DL, et al. (JAMA Internal Medicine, 2022).
5. "Green Tea for Weight Loss and Weight Maintenance in Overweight or Obese Adults: A Systematic Review" – Jurgens TM, Whelan AM, Killian L, et al. (Cochrane Database of Systematic Reviews, 2012).
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